A Bug Burger Restaurant: Really?

A Bug Burger Restaurant: Really?There’s a buzz in the air at the moment, and it’s all about “entomophagy”. If you’ve not heard this word before, it simply means the human practice of eating insects.

A Good Breakfast Actually Does Boost Children's School Grades

A Good Breakfast Actually Does Boost Children's School GradesEating breakfast has long been believed to benefit children’s education, leading to the widespread adoption of breakfast clubs throughout the UK, particularly in poorer areas.

Are Diet Books Our Manuals For A Better World?

A common thread in all of the diets Adrienne Rose Johnson analyzed is an assumption that "the more modern we become, the sicker we become," she says. (Credit: Malloreigh/Flickr)People don’t read diet books just to lose weight. They serve as both “myths and manuals” for a better world, a new analysis of contemporary diet books suggests.

Are School Lunches Packed With BPA?

school lunchesThe uptick in plastic packaging is a result of schools' efforts to streamline food preparation and meet federal nutrition standards while keeping costs low. "If this is an avoidable exposure, do we need to risk it? If we can easily cut it out, why wouldn't we?" says Jennifer Hartle.

Can Eating Peppers Help You Live Longer?

Can Eating Peppers Help You Live Longer?A new study of more than 500,000 Chinese adults over seven years finds that participants who ate foods flavored with chili peppers every day reduced their risk of premature dying by 14 percent, as compared to people who ate chili peppers less than once a week.

Can Garlic Offer Brain Cells Protection against Aging and Disease?

Can Garlic Offer Brain Cells Protection against Aging and Disease?A nutrient in garlic may offer the brain cells protection against aging and disease, according to new research. “Most people think of it as a ‘superfood,’ because garlic’s sulfur-containing compounds are known as an excellent source of antioxidant and anti-inflammatory protection."

Changing The Conversation About Obesity: There's No Either-Or Solution

PTFChanging The Conversation About Obesity: There's No Either-Or SolutionPublic discussions about obesity can fall prey to false dichotomies in portraying complex relations among weight, eating, activity and disease risk. Applying the logic of false dichotomies, obesity is either caused by individuals eating too much, or an environment that promotes weight-gain. It’s either a disease or the result of gluttony.

Cravings: What Are They Telling Us?

Cravings: What Are They Telling Us?When we think cravings, we tend to think potato chips, pizza, and sweets, and nights of gorging ourselves with foods saturated with salt from our tears of remorse. It may sound ridiculous to suggest that cravings can be used to benefit our bodies, but I’d say the problem isn’t cravings themselves, but how we view them.

Enfermedad podrían acabar con el Plátanos Y cómo salvarlos

Enfermedad podrían acabar con el Plátanos Y cómo salvarlos

Catástrofe se avecina para la industria bananera. Una nueva cepa ha surgido de un hongo del suelo conocido como "mal de Panamá", que puede acabar con plantaciones enteras - y se está extendiendo rápidamente por todo el mundo. Los agricultores de Australia, América Latina y en Asia y África todos temen lo peor.

Es lo que realmente tienen antojos de los alimentos que nuestro cuerpo necesita?

Los japoneses son más propensos a desear sushi porque es lo que comen con regularidad. Kana Hata / Flickr, CC BYansia por la comida es un intenso deseo de consumir un alimento en particular que es difícil de resistir. Esto es diferente de hambre, ya que el consumo de cualquier cantidad de alimentos satisface el hambre. ansia por la comida es un intenso deseo de consumir un alimento en particular que es difícil de resistir. Esto es diferente de hambre, ya que el consumo de cualquier cantidad de alimentos satisface el hambre.

¿Comer chocolate mejorar el funcionamiento del cerebro?

¿Comer chocolate mejorar el funcionamiento del cerebro?Todo el mundo ama a un estudio en el que se vuelve uno de nuestros vicios favoritos en un beneficio para la salud. Esta semana, los titulares de las noticias nos dicen que "comer chocolate mejora la función cerebral" y que "podría ayudar a proteger contra el deterioro normal, relacionado con la edad".

El ayuno no Hacer nuestras células más resistentes al estrés?

El ayuno no Hacer nuestras células más resistentes al estrés?El ayuno es algo que los seres humanos han practicado a lo largo de la historia, a menudo fuera de las circunstancias y no por elección. ayuno intermitente (también llamado día de ayuno alterno) se ha convertido en una popular de la dieta. En la mayoría de las versiones de ayuno intermitente, la gente rápido o comer muy poco unos días cada semana y luego comen cantidades normales durante los días restantes.

Does What A Man Eats Affect His Sperm And Future Generations?

Does What A Man Eats Affect His Sperm And Future Generations?In 1809, the French evolutionist Jean-Baptiste Lamarck put forward the theory that acquired traits could be transmitted to the next generation. His theory implies that our health is determined by the chosen lifestyle of our ancestors, long before our own existence. And our latest research adds to the credibility of this long-neglected theory.

Los agricultores harían mejor en entender la tierra que los cultivos MG

Los agricultores harían mejor en entender la tierra que los cultivos MGSuponga que su relación está cayendo a pedazos y que desea guardarlo. Para encontrar el mejor consejero, es posible buscar en línea o pedir a sus amigos. No es diferente en la agricultura. La respuesta racional a cualquier alimento o la agricultura dilema es probar y comparar diferentes opciones para ver cuál es más eficaz como una solución.

Feeding Ourselves and Our Children: Environmental Implications of Organic Foods

Feeding Ourselves and Our Children: Environmental Implications of 
Organic FoodsThere are opportunities to maximize the quality of the foods we consume through careful selection and astute buying. There are also opportunities for some families to become involved in the production of wholesome vegetables by growing vegetables in pots on a patio, lawn space, or by participating in a community garden project.

Cinco insectos comestibles realmente debería probar

Cinco insectos comestibles realmente debería probarLos insectos comestibles son grandes alternativas a las fuentes convencionales de la carne, ya que son fuentes baratas, abundante y excelente de proteínas y grasas, así como vitaminas y minerales.

Five Food Safety Myths Busted

Five Food Safety Myths BustedThis time of year, most fridges are stocked up with food and drinks to share with family and friends. Let’s not make ourselves and our guests sick by getting things wrong when preparing and serving food.

Cinco alimentos que solían ser malo para ti ... pero actualmente no

Cinco alimentos que solían ser malo para ti ... pero actualmente nodirectrices y recomendaciones nutricionales están cambiando constantemente a la luz de las nuevas investigaciones. Puede ser difícil mantenerse al día con los alimentos que son saludables y cuáles no lo son. Aquí nos fijamos en cinco alimentos que han pasado por el ciclo de ser los malos de la ciencia nutricional, pero son ahora, en base a un viejo y un poco de nueva ciencia, al parecer bien comer de nuevo.

Four Reasons To Have Another Cup Of Coffee

Four Reasons To Have Another Cup Of CoffeeSome like it hot, some like it iced, and some just don’t like it at all. Until recently, coffee was on the list of habits to break if you really wanted to be healthy.

Has Glyphosate Met Its Waterloo?

Has Glyphosate Met Its Waterloo?Can organic farmers use Roundup® ? I get that question a lot. Society has been told and, it seems, really believes, that as crop chemicals go, nothing could be safer. But that's just it, using nothing is safer.

How Europeans Developed Light Skin And Lactose Tolerance

How Europeans Developed Light Skin And Lactose ToleranceFood intolerance is often dismissed as a modern invention and a “first-world problem”. However, a study analysing the genomes of 101 Bronze-Age Eurasians reveals that around 90% were lactose intolerant.

How Genes Influence What We Like To Eat

How Genes Influence What We Like To EatHate the taste of Brussels sprouts? Do you find coriander disgusting or perceive honey as too sweet? Your genes may be to blame.

How Marketers Condition Us To Buy More Junk Food

How Marketers Condition Us To Buy More Junk FoodWhile excess weight and obesity is a growing global concern, there has been more and more advertising and promotional effort encouraging the consumption of unhealthy food.

How Your Hormones Make You Feel Hungry And Full

How Your Hormones Make Us Feel Hungry And FullThe need to find fuel to generate energy is a profound drive within the biology of all living organisms: we all need food to survive. So it’s not surprising that our bodies have such a complex system to control food intake, driven by hormones.

How Your Kitchen Counter Can Predict Your Weight

bowls of apples & oranges on counter	      Share This Article     facebook     twitter     Action  Beyond the usual advice about less food and more exercise, the study suggests that consciously replacing unhealthy cues with healthy ones in the home could have a real impact on a person's BMI, especially for women. (Credit: Abi Porter/Flickr) How the kitchen counter can predict your weight  Cornell University rightOriginal Study  Posted by George Lowery-Cornell on October 20, 2015  You are free to share this article under the Attribution 4.0 International license. The types of ready-to-eat foods on a kitchen countertop could also hint at the weight of the people in the home, particularly women. The study looked at photographs of more than 200 kitchens in Syracuse, New York, to test how the food environment relates to the body mass index (BMI) of the adults at home. The women in the study who kept fresh fruit out in the open tended to be a normal weight compared with their peers. But when snacks like cereals and sodas were readily accessible, those people were heavier than their neighbors—by an average of more than 20 pounds. “It’s your basic See-Food Diet—you eat what you see,” says Brian Wansink, professor and director of the Cornell Food and Brand Lab and lead author of the paper in the journal Health Education and Behavior. [Would you take food advice from a heavier blogger?]  The study finds that women who kept soft drinks on their counter weighed 24 to 26 pounds more than those who kept their kitchen clear of them. A box of cereal on the counter lined up with women there weighing an average 20 pounds more than their neighbors who didn’t. “As a cereal-lover, that shocked me,” says Wansink. “Cereal has a health-halo, but if you eat a handful every time you walk by, it’s not going to make you skinny.”  When unhealthy foods are the most visible options in the kitchen, falling into habits that lead to weight gain becomes easier. Keeping those foods out of sight by sequestering them in pantries and cupboards reduces their convenience, making it less likely that they will be grabbed in a moment of hunger. Clearing the counters of the cereals, sodas, and other snack items and replacing them with healthier visible cues like fresh fruit could help, the study finds: Women who had a fruit bowl visible weighed about 13 pounds less than neighbors who didn’t. [Could a bribe entice you to eat less?]  The study also finds that normal-weight women were more likely to have a designated cupboard for snack items and less likely to buy food in large-sized packages than those who are obese. The findings provide new insights into the role environmental factors play with obesity and offer remedies to rid the home of unhealthy cues while promoting the healthy ones. Rather than just the usual dietary advice prescribing less food and more exercise, the study suggests that consciously replacing unhealthy cues with healthy ones in the home could have a real impact on a person’s BMI, especially for women. “We’ve got a saying in our lab, ‘If you want to be skinny, do what skinny people do,'” Wansink says. Source: Matt Hayes for Cornell University

Beyond the usual advice about less food and more exercise, the study suggests that consciously replacing unhealthy cues with healthy ones in the home could have a real impact on a person's BMI, especially for women.

Hungry? Food Choices Are Often Influenced By Forces Out Of Your Control

Hungry? Food Choices Are Often Influenced By Forces Out Of Your ControlFollowing a healthy diet can be hard. From deciding when and what to eat to how much food you actually put on your plate, the average person makes over 200 food-related decisions each day, most of which are automatic.

If You're Going To Drink, Make It Part Of Your Mediterranean Diet

If You're Going To Drink, Make It Part Of Your Mediterranean DietThe British government’s new guidelines advise reducing alcohol consumption to 14 units a week for both men and women and bluntly state that, for some cancers of the mouth, throat and breast, “risk increases with any amount you drink”

Is Breakfast Really The Most Important Meal Of The Day?

is Breakfast Really The Most Important Meal Of The Day?Personally, I need breakfast. Almost every morning, I wake up early feeling hungry, and it’s only once I banish my morning hunger that I’m ready to fire. By mid-morning, I take a break and enjoy a snack.

Is It Really OK To Eat Food That's Fallen On The Floor?

Is It Really OK To Eat Food That's Fallen On The Floor?When you drop a piece of food on the floor, is it really OK to eat if you pick up within five seconds? This urban food myth contends that if food spends just a few seconds on the floor, dirt and germs won’t have much of a chance to contaminate it.

Is Your Holiday Overeating Linked to Nostalgia?

Is Your Holiday Overeating Linked to Nostalgia?The holidays bring with them an abundance of festivities centered around eating and drinking. And, not to play Scrooge, but much of our favorite holiday fare sits atop the list of those opiate-like "trigger foods." These foods fall in the "naughty" category because they set off chemicals in the brain that make us want to gorge ourselves...

Paremos Con The Frozen Food Esnobismo

Paremos Con The Frozen Food EsnobismoEs justo decir que la comida congelada tiene un poco de un problema de imagen. Uno de cada tres británicos creemos que es inferior a alimentos frescos, y 43% dice que nada podía persuadirlos para comprar más comida congelada.

More Evidence Links Alzheimer’s and Diabetes

More Evidence Links Alzheimer’s and DiabetesElevated blood sugar can rapidly increase levels of amyloid beta, a key component of brain plaques in Alzheimer’s patients, a new study shows. The buildup of plaques is thought to be an early driver of the complex set of changes that Alzheimer’s causes in the brain.

Obesidad: dejar de acusar a los pobres de tomar decisiones malas

Obesidad: dejar de acusar a los pobres de tomar decisiones malasEl mes pasado, el secretario de salud del Reino Unido, Jeremy Hunt, llamada la obesidad infantil "una emergencia nacional", pero el gobierno ha retrasado una vez más la publicación de su estrategia destinada a combatirla. La obesidad es mucho más común en las personas con menos dinero y la educación, y esta brecha socioeconómica es cada vez más grande.

Seven Nutrients Important For Mental Health And Where To Find Them

Seven Nutrients Important For Mental Health And Where To Find ThemDietary nutrients are critical for brain structure and function, so they have a potentially profound impact on mental health. An increasingly robust body of research points to the detrimental effect of unhealthy diets and nutrient deficiencies, and to the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.

El desayuno debe comer?

El desayuno debe comer?A mediados del siglo pasado, popular nutrición autor Adelle Davis aconsejó a la gente para desayunar como un rey, almorzar como un príncipe y cena como un mendigo. Su consejo atascado. examen reciente de los méritos de los adultos que comen el desayuno ha planteado la cuestión de si debemos de hecho comer como reyes en el desayuno o simplemente omiten por completo.

Seis consejos para bajar de peso sin dietas de moda

Seis consejos para bajar de peso sin dietas de modaNo se limite a pomelo - aumento de la cantidad y variedad de frutas y verduras puede ayudar a perder peso. Lunes - iniciar la dieta. Martes - dieta de descanso! Miércoles - plan para comenzar de nuevo el próximo lunes.

El azúcar puede ser tan perjudicial para el cerebro como estrés extremo o abuso

El azúcar puede ser tan perjudicial para el cerebro como estrés extremo o abusoTodos sabemos que la cola y limonada no son grandes para nuestra cintura o nuestra salud dental, pero nuestra nuevo estudio en ratas ha arrojado luz sobre cuánto daño bebidas azucaradas también pueden hacer para nuestro cerebro. Los cambios que hemos observado en la región del cerebro que controla el comportamiento emocional y la función cognitiva eran más amplias que las

Azúcar: no es sólo las calorías que son malos para usted

Azúcar: no es sólo las calorías que son malos para ustedEl objetivo principal del nuevo impuesto del Reino Unido sobre los refrescos azucarados es reducir la obesidad en los niños. Pero, aparte de causar niño - y adultos - la obesidad, el exceso de azúcar también aumenta el riesgo de muchas enfermedades graves como el cáncer o enfermedades del corazón. Y las calorías del azúcar proporcionan sólo una parte de la explicación.

The Energy Imbalance Gap is the Key to the Obesity Trend

The Energy Imbalance Gap: Calories In, Calories Out is the Key to the Obesity TrendThe prevailing notion about obesity is that if we just work out harder and eat a little bit better, then perhaps the obesity trend will subside in a few years. However, the key to really making a difference is food – the number of calories we eat is the most important factor in obesity.

The Low-down On Trans Fats

The Low-down On Trans FatsWhen you buy commercially baked goods such as pies, pastries, cakes and biscuits, there’s a good likelihood they’ll contain one of the nastier types of fatty acids: trans fats. These unsaturated fats have been chemically altered to give them a longer shelf life and withstand repeated re-heating.

The Real Paleo Diet: Early Hominids Ate Just About Everything

The Real Paleo Diet: Early Hominids Ate Just About EverythingThe trendy Paleo Diet draws inspiration from how people lived during the Paleolithic or Stone Age that ran from roughly 2.6 million to 10,000 years ago. It encourages practitioners to give up the fruits of modern culinary progress – such as dairy, agricultural products and processed foods – and start living a pseudo-hunter-gatherer lifestyle, something like Lon Chaney Jr. in the film One Million BC.

Cosas a considerar al reflexionando sobre si se debe comer carne roja

Cosas a considerar al reflexionando sobre si se debe comer carne rojaExisten muchos tipos de carne y productos cárnicos rojo rojos están disponibles, de los mercados de los agricultores, a los supermercados, a los restaurantes. Los efectos de su producción y el consumo en la salud humana, el bienestar animal y el medio ambiente son complejos.

Too Fat, Too Thin? What Is Your Ideal Weight?

Too Fat, Too Thin? What Is Your Ideal Weight?Public health authorities are forever telling us how much we should weigh, but one essential element is missing: shape.

We're Been Indoctrinated To Believe That Saturated Fat Is Bad

We're So Indoctrinated That Saturated Fat Is Bad That We Don't Listen To The ScienceGovernment nutrition guidelines recommend a high carbohydrate diet regardless of the ample evidence of the health risks it promotes. Yet, chronic diseases and obesity rates have risen in correlation with a reduced intake of dietary fat. While science has moved on, nutritional advice lags behind.

¿Cuáles son Platos preparados haciendo a nuestra salud?

¿Cuáles son Platos preparados haciendo a nuestra salud?Quién no le gusta una comida preparada de vez en cuando? La gente en el Reino Unido, sin duda hacen: el consumo de platos preparados y productos de carne de conveniencia ha aumentado cinco veces-los en los últimos años 40, de acuerdo con la última Encuesta Nacional de Alimentación en Reino Unido hábitos de compra de alimentos. Los altos niveles de calorías y grasa en algunos de estos productos pueden

What Role Do Food Emulsifiers Play In Chronic Disease?

What Role Do Emulsifiers in Food Play In Chronic Disease?Have you ever wondered what those food additive numbers in the ingredients list on your food packaging meant and what they were really doing to your body? A recent study suggests emulsifiers – detergent-like food additives found in a variety of processed foods have the potential to damage the intestinal barrier, leading to inflammation and increasing our risk of chronic disease.

Who Is To Blame For Overeating?

Who Is To Blame For Overeating?People overeat. And people don’t always make the healthiest food choices. That much is clear. But who is to blame for overeating and poor food choices? And can we do anything about it?

Who’s Keeping Organic Food Industry Honest?

Who’s Keeping Organic Food Industry Honest?An informal network among farmers may be more important than federal regulation in building trust in the organic industry — and it needs greater support. If you live in the U.S., chances are you are among the 84 percent of American consumers who purchase organic food.

Todas las ciudades por qué debería tener un Departamento de Alimentos

Todas las ciudades por qué debería tener un Departamento de AlimentosEn los Estados Unidos, que vivimos en un país donde el hambre y la obesidad van de la mano. Más de 17 millones de hogares en Estados Unidos luchan para poner comida en la mesa, y cuando lo hacen, a menudo es alta en grasa y azúcar porque las opciones saludables son escasos en los barrios de bajos ingresos.

Why Do Strawberries Taste So Good?

Why Do Strawberries Taste So Good?Each year, spectators at the Wimbledon tennis tournament get through a whopping 30 tons of strawberries in the course of a summer fortnight. It is no wonder that the association between Wimbledon and strawberries is such a marketing triumph. But why do we fall for it?

¿Por qué la producción de alimentos debe cambiar

¿Por qué la producción de alimentos debe cambiarLos grandes relatos políticos en torno a la conferencia COP21 en París apenas tocarán en un aspecto fundamental - la comida. Las conversaciones de París son de vital importancia, no sólo para el propio cambio climático, pero para enmarcar qué tipo de economía alimentaria sigue. Y por qué es importante la comida para el cambio climático? Bueno, es un factor importante que impulsa aún apenas recibe una mención.

Why Healthy Diets Need A Broad Approach

Why Healthy Diets Need A Broad ApproachThere seems to be a shortening gap between studies about diet, nutrition and health. And each starts another conversation about trans vs saturated vs polyunsaturated fats, or this diet vs that, or, as is today’s case, fats vs carbohydrates.

Why Is The Mercury Level In Your Tuna Getting Higher?

El nivel de mercurio en su atún es cada vez más altoSi las fuentes artificiales de mercurio están contribuyendo a los niveles de mercurio en los peces de mar abierto ha sido objeto de gran debate durante muchos años. Mis colegas Carl Lamborg, Marty y Horgan I analizaron los datos de los últimos años 50 y encontraron que los niveles de mercurio en el atún aleta amarilla del Pacífico, a menudo comercializado como el atún de aleta amarilla, está aumentando a 3.8% por año. Los resultados se presentaron a principios de este mes en la revista Environmental Toxicology and Chemistry.

Why Sales Of Bottled Water Overtaking Soft Drinks Is Nothing To Celebrate

water fountainsThe demand for bottled water it seems is booming. Canadean, a market research company specialising in the beverage industry recently reported the remarkable growth in global sales of bottled water. With an average annual growth of 6% since 2008 it looks as though water will, for the first time, overtake sales of soft drinks by 1.3% this year.

Por qué algunas personas gruñón cuando tienen hambre

Por qué algunas personas gruñón cuando tienen hambre¿Alguna vez ha roto con enojo a alguien cuando tienes hambre? O tiene a alguien rompió con furia Usted cuando ellos ¿tenemos hambre? Si es así, usted ha experimentado "hangry" (una amalgama de hambre y enojado) - el fenómeno por el cual algunas personas sufren de mal humor y mal genio cuando están atraso para una alimentación.

¿Por qué verduras Wonky Y Fruta fea están haciendo una reaparición

¿Por qué verduras Wonky Y Fruta fea están haciendo una reaparición¿Las mismas reglas que gobiernan la atracción humana también se aplican a nuestras opciones de frutas y verduras? Un montón de evidencia sugiere que sí buscamos rasgos similares en ambas personas y producimos, y nuestra percepción de los alimentos están claramente afectado por lo

Will You Gain Weight This Christmas?

Will You Gain Weight This Christmas?For most of us, Christmas and its festivities revolve around consuming tasty food and drinks with colleagues, friends and family. Between work Christmas parties, Christmas lunch or dinner, edible presents and New Year’s Eve, it can be an effort not to gain weight.

Un diario de colesterol de la dieta podría reducir el aguacate

Un diario de colesterol de la dieta podría reducir el aguacateUna dieta que contenga una cantidad moderada de grasa y un aguacate puede ayudar a reducir el colesterol "malo". Esto, a su vez, podría reducir el riesgo de enfermedades del corazón, según los investigadores.

Una dieta que refleja ayuno podría mejorar la salud

La dieta que imita ayuno podría mejorar la saludEn un nuevo estudio, Valter Longo y sus colegas muestran que los ciclos de una dieta baja en calorías de cuatro días que imita en ayunas (FMD) cortan la grasa visceral y elevan el número de células progenitoras y células madre en varios órganos de ratones viejos, incluyendo la cerebro, donde impulsó la regeneración neuronal y mejorar el aprendizaje y la memoria.

Can Intermittent Fasting Diets Help You Lose Weight?

Can Intermittent Fasting Diets Help You Lose Weight?Intermittent fasting diets involve periods of fasting cycled with periods of feeding. Fasting involves a zero or reduced calorie intake from foods and drinks. Feeding can involve food and drink consumption under strict rules – or not – and can be ad libitum (eating based on your hunger and fullness) – or not.

Puede sobrevivir comiendo nada pero patatas?

Puede sobrevivir comiendo nada pero patatas?En la película El Marciano, el personaje de Matt Damon, Mark Watney, está varado en el planeta rojo sin nada que comer, pero patatas. Ahora, un 36 años de edad australiana está siguiendo la misma dieta, de manera voluntaria. En un intento de perder peso y mejorar su relación con la comida, Andrew Taylor ha decidido comer nada más que las patatas durante un año.

Grasa y azúcar dieta pesada Harms su cerebro - y te hace seguir comiendo

hamburguesas¿Come sólo cuando en realidad estás hambriento? Muchos de nosotros comemos aun cuando nuestros cuerpos no necesitan alimentos. Sólo la idea de la comida que nos convida a comer. Pensamos en los alimentos cuando vemos a otras personas comiendo, cuando se pasa de un restaurante de comida rápida favorito, cuando vemos un aperitivo delicioso cerca de la salida en una tienda de conveniencia.

How Beet Juice Strengthens You After Heart Failure

How Beet Juice Strengthens You After Heart FailureDrinking concentrated beet juice, which is high in nitrates, increases muscle power in patients with heart failure, a new study shows. “It’s a small study, but we see robust changes in muscle power about two hours after patients drink the beet juice,”

How Does Calorie Restrictions Affect Human Longevity?

Humans Have Fewer Longevity  Benefits From Calorie RestrictionsSeverely cutting calorie intake appears to lower the risk of cardiovascular disease and make people more sensitive to insulin, according to the largest study to date of sustained calorie reduction in adults.

Spiritual Nutrition: What Is The Most Important Ingredient in Food?

Spiritual Nutrition: The Most Important Ingredient in Food is LoveFood is simple. At least, it used to be. Knowing what to eat and whether it was healthy and healing for us was clear. It was instinctual. We did not have to think about food. We just ate it. Today, food has become complicated. As humans normally do with most issues, we overthink them...

Tomando un descanso de su dieta ayuda a la pérdida de peso a largo plazo

Tomando un descanso de su dieta ayuda a la pérdida de peso a largo plazoBuenas noticias. Tomando un descanso de su dieta de vez en cuando le ayudará a perder peso a largo term.How muchas veces ha intentado bajar de peso sólo para caer corta y fallar? Para muchas personas es muy difícil ceñirse a un estricto programa de dieta y ejercicio durante más de unas pocas semanas.

Este compuesto brócoli podría tratar el cáncer

Este compuesto brócoli podría tratar el cáncer de próstataEl brócoli es frecuentemente promociona como un alimento que puede ayudar a prevenir el cáncer, sino un compuesto que se encuentra en el brócoli y otras verduras crucíferas también puede tratarla.

What Works for Your Body?

What Works for Your Body?When it comes to the best plan, I can’t tell you what’s right for your body. The truth is you have to figure that one out on your own because everyone is different. For instance, I don’t eat red meat because . . . well, I’ve never really eaten it. I just don’t like the taste of it.

¿Por qué Encontrar una alternativa real a azúcar ha sido tan difícil

¿Por qué Encontrar una alternativa real a azúcar ha sido tan difícilEsto en cuanto a las décadas en las que las grasas y los aceites eran el enemigo público número uno en nuestros platos. Hay cada vez más pruebas de que el azúcar - o, más precisamente, de hidratos de carbono - está detrás de nuestras crecientes tasas de obesidad y enfermedades del corazón.

Can A Broccoli Sprout Pill Fight Cancer?

Can A Broccoli Sprout Pill Fight Cancer?Sulforaphane is found in vegetables such as kale, cauliflower, and cabbage—and in particularly high concentrations in young broccoli sprouts. Sulforaphane also is available as a dietary supplement called BSE.

Carnitine Before Pregnancy May Lower Autism Risk

Carnitine Before Pregnancy May Lower Autism Risk"For some individuals, this simple nutritional supplement might really help reduce the risk of developing autism spectrum disorder. Any progress on the prevention front would be welcome given the number of people affected," says Zhigang Xie.

Could Acid In Aspirin Fight Alzheimers?

asprin 1 6Scientists are taking a closer look at the main breakdown product of aspirin, called salicylic acid, and its potential to treat neurodegenerative diseases, such as Alzheimer’s and Parkinson’s.

Hacer sin receta para bajar de peso suplementos de trabajo?

bayas de acai son sólo las bayas. Youtube, CC BYLa lista de los suplementos over-the-counter de la dieta y la pérdida de peso es exhaustiva, con la mayoría basadas en la evidencia escasa apoyo de estudios realizados en seres humanos para apoyar sus demandas. productos para bajar de peso constituyen una de las los mercados de mayor crecimiento en el mundo.

Is The Sun Going Down On Vitamin D?

The Sun Goes Down On Vitamin DEveryone loves D, the sunshine vitamin. Doctors, patients and the media have been enamoured with vitamin D supplements for decades. As well as their clear benefit in curing severe vitamin D deficiencies, endless headlines hail their magical ability to reduce a vast range of conditions from dementia to cancer.

Low Vitamin D Linked To Irritable Bowel Syndrome

Low Vitamin D Linked To Irritable Bowel SyndromeResearchers found a significant association between a patient’s vitamin D levels and the severity of their IBS symptoms, particularly the extent to which IBS affects their quality of life.

Stimulants In Dietary Supplements – When One Is Banned, Another Takes Its Place

Stimulants In Dietary Supplements – When One Is Banned, Another Takes Its PlaceIn a study published last week, researchers at Harvard University examined 21 brands of dietary supplements containing an herbal stimulant called Acacia rigidula. More than half of the brands analyzed contained an untested amphetamine isomer called β-methylphenylethylamine (BMPEA).

When Is An Aspirin A Day To Prevent Heart Attacks Too Risky?

When Is An Aspirin A Day To Prevent Heart Attacks Too Risky?We’ve known for a long time that aspirin can help prevent damage from a heart attack or a stroke if taken during one of those events. In fact, you might have seen ads about how aspirin can be lifesaving during a heart attack.

Why Antioxidant Supplements Might Actually Make Cancer Worse

Why Antioxidant Supplements Might Actually Make Cancer WorseAntioxidants have made a fortune for the dietary supplement industry, but how many people really know what they are and why they’re supposedly good for you? One common claim is that the these molecules can protect you from cancer.